Achieve your fitness goals with personalised programs that work around your lifestyle.

In-Person
and Online

3–5 sessions
per week

Level 3 PFCA
Certified

Personalised
programming

Start your fitness journey

Book a free trial session— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.

Training,
tailored to you

Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.

In Person Session
from £40.00

Not ready for a full plan? I offer both one hour and half hour in-person sessions. Perfect for after your free trial—or as a one-off, personalised workout.

  • 1 private session (one hour or half hour)

  • Mix of HIIT and strength training

(Half hour sessions require you to turn up 15 minutes prior to our session and conduct your own warm-up in order to get the most out of your coaching session)

Online Coaching (Core)
£150.00 every month

For clients looking to stay active and accountable with a bespoke plan, from a remote setting:

  • Personalised gym or home training plan

  • Accountability and support from your online coach

  • Nutrition and Wellbeing Plan

  • Weekly fitness + nutrition check-in (Zoom/Whatsapp)

1:1 Coaching (All-in)
£500.00 every month

The most comprehensive coaching plan:

  • 8 in-person/one-hour sessions per month (2x/week)

  • Personalised gym or home training plan

  • Free movement screening

  • Accountability and support from your online coach

  • Nutrition and wellbeing plan

  • Weekly check-in (Zoom/WhatsApp)

Fitness

•

Mobility

•

Wellbeing

•

Fitness • Mobility • Wellbeing •